Elizabeth, PhD is an author, educator, and a specialist on stress management, positive psychology, chakras, energy channels, yoga psychology, relationships, and emotional wellbeing.
The Shami tree, deeply rooted in Indian tradition and mythology, holds profound symbolic significance not only in cultural and religious contexts but also when viewed… Read More »The Sacred Shami Tree and Your Seven Chakras
In the rich and ancient tradition of Indian spiritual practices, Sri Vidya holds a revered place as a supreme path to divine wisdom and self-realization.… Read More »Sri Vidya Initiation: In the Tradition of Sri Amit Ray
The term “Hiranyagarbha” is composed of two Sanskrit words: “hiranya,” meaning “gold” or “knowledge,” and “garbha,” meaning “womb.” Therefore, Hiranyagarbha symbolizes the “golden womb” that… Read More »Hiranyagarbha Suktam and Hiranyagarbha Meditation and Your 114 Chakras
Sri Amit Ray’s analogy of a tree offers a profound and holistic way to understand the chakra system, emphasizing the interconnectedness and importance of all… Read More »Sri Amit Ray’s Tree Analogy: A Holistic Understanding of the 114 Chakras
The sloka “Tapah Svadhyaya Ishvara Pranidhana Kriya Yogah,” from the second chapter of the Patanjali Yoga Sutras introduces the concept of Kriya Yoga, a profound… Read More »Kriya Yoga – Tapah Svadhyaya Ishvara Pranidhana and Your 114 Chakras
The phrase “Sthira Sukham Asanam” from the Yoga Sutras of Patanjali, specifically from the second chapter (Sadhana Pada), encapsulates the essence of what constitutes a… Read More »Sthira Sukham Asanam and Your 114 Chakras: Significance in Yoga and Meditation
The Sadhana Pada, the second chapter of Patanjali’s Yoga Sutras, is a cornerstone of classical yoga philosophy. It outlines the practical means and practices to… Read More »Patanjali Yoga Sutra Chapter 2 Sadhana Pada and Your 114 Chakras
In the spiritual tradition of Sri Amit Ray, the concept of the 72,000 nadis holds profound significance in understanding the subtle energy system of the human body and its connection to spiritual awakening and enlightenment.
Param Guru, Sri Amit Ray has inspired countless individuals around the world to embark on a transformative journey of self-discovery, inner peace, and spiritual enlightenment. In 2005, Sri Amit Ray discovered the mysteries of the 72,000 nadis and the 114 chakras in the human body in his long meditations in the Himalaya.
In the spiritual tradition of Sri Amit Ray, the awakening and harmonization of the 72,000 nadis are central to the process of spiritual awakening and enlightenment. By purifying and activating the nadis, practitioners are able to remove energetic blockages, release stored emotional and karmic imprints, and elevate their consciousness to higher levels of awareness.
In the teachings of Sri Amit Ray, Guru Nadi is different from the Sushumna Nadi.
“Sushumna Nadi is divine, whereas Guru Nadi transcends space and time. It awakens the qualities of your true inner Guide—the voice of love, silence, truth, and higher wisdom faculties.” – Sri Amit Ray
According to Sri Amit Ray’s teachings, the 72,000 nadis are the pathways through which the vital energy of prana circulates, nourishing and sustaining all aspects of the physical, mental, and spiritual being. These nadis crisscross the body, intersecting at various energy centers known as chakras, and form the foundation of the subtle energy system.
Each of the 72,000 nadis is believed to play a unique role in regulating the flow of prana and maintaining the balance and harmony of the subtle body. Through practices such as yoga, meditation, pranayama (breathwork), and mantra chanting, practitioners seek to purify and activate these nadis, thereby awakening the dormant potential of consciousness and facilitating spiritual evolution.
In the spiritual tradition of Sri Amit Ray, the concepts of the “Guru nadi” and “Shruti nadi” hold profound significance in the practice of mantra chanting and spiritual awakening. Sri Amit Ray, a contemporary spiritual teacher and author, emphasizes the importance of these subtle energy channels in facilitating the transmission and reception of spiritual knowledge, wisdom, and divine vibrations.Read More »Significance of Guru Nadi and Shruti Nadi and Your 114 Chakras
Bhramari Pranayama, often referred to as the Humming Bee Breath, is a powerful yogic Om chanting, and breathing technique that combines controlled breathing with the production of a humming sound. This ancient practice is known for its ability to calm the mind, soothe the nervous system, and induce a state of deep relaxation.
Bhramari Pranayama is the production of a humming sound resembling the buzzing of a bee. It purifies your 114 chakras. Its benefits can also be understood through modern scientific perspectives.
Incorporating Bhramari Pranayama into your daily routine can have profound benefits for your physical, mental, and emotional well-being. Let’s explore the details of this technique and how you can integrate it into your daily practice.
“Bhramari Pranayama’s soothing resonance clears obstacles, allowing the 114 chakras to shine brightly.” – Sri Amit Ray
Bhramari Pranayama, derived from the Sanskrit word “bhramar” meaning bumblebee, is a yogic breathing technique that involves controlled inhalation and exhalation accompanied by the production of a humming sound resembling the buzzing of a bee. While Bhramari Pranayama is deeply rooted in ancient yogic philosophy and spiritual practices, its benefits can also be understood through modern scientific perspectives [1].Read More »Bhramari Pranayama and Your 114 Chakras
Today, we will discuss the first nine hymns from the first mandala of Rigveda, one of the oldest scriptures of Hinduism, and they are part… Read More »First Hymn of Rig Veda – Agni Suktam and Your 108 Chakras