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Mahamrityunjay Mantra and Your 108 Chakras

The Mahamrityunjay Mantra is the part of Sri Rudram mantra. When I was learning Sri Rudram, Guruji, Sri Amit Ray use to say mantras are not repetation of words or phrases. Now, I realize why he use to say that.

Reflecting on the teachings of Guruji Sri Amit Ray, I gain a deeper understanding of the true nature of the mantras. Through the practice of chanting mantras with sincerity and devotion, we can awaken dormant potentials within us, transcending the limitations of the material world and attaining union with the divine.
“The Mahamrityunjay Mantra echoes through eternity, discover the power within. Journey through your 108 chakras, awaken the divine within.” – Sri Amit Ray
Mahamrityunjay Mantra

Mahamrityunjay Mantra

Guruji, Sri Amit Ray, emphasized that mantras are not mere repetitions of words or phrases; rather, they are sacred gateways that resonate with the cosmic energy of the universe.  In 2005, Guruji, Sri Amit Ray introduced the 108 chakras to the world as a subset of the 114 chakras to cover the total neuropsychology, human mind, body, and spiritual experiences. He discovered the names, locations, functions, mantras, and awakenings of all the 114 chakras. Compassion, peace, values, and love for humanity is his core teachings. Lord Shiva is associated with healing, compassion, peace, values, and transformation.

Mahamrityunjay Mantra

At its core, the Mahamrityunjay Mantra is a invocation to Lord Shiva, the healer of the three worlds. Its Sanskrit composition:

ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्।
उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्।।

Om Tryambakam Yajamahe Sugandhim Pushti-Vardhanam |
Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat ||

It is imbued with potent vibrations that resonate with the essence of divine healing and protection.

The chanting process of the Mahamrityunjay Mantra is simple yet profound. To begin, find a quiet and sacred space where you can sit comfortably in a meditative posture. Close your eyes and take a few deep breaths to center yourself. As you immerse yourself in the practice, focus your attention on the rhythmic repetition of the mantra, allowing its sacred syllables to reverberate within your being.

You can chant 108 times Mahamrityunjay Mantra to uplift the energies of your 108 chakras in your body. Visualize the energy transfer: As you chant the mantras, visualize a stream of divine light and healing energy flowing into your 108 chakras, filling them with the qualities associated with Lord Shiva’s energy: healing, nourishment, balance, harmony, and spiritual awakening.

The purpose of chanting the Mahamrityunjay Mantra extends beyond mere recitation; it serves as a powerful tool for spiritual growth and mental clarity. By invoking the divine energy of Lord Shiva, practitioners seek protection from physical, mental, and spiritual ailments. The mantra is believed to have the ability to dissolve the fear of death and to overcome obstacles on the path to self-realization.

This divine mantra, intricately woven into the fabric of the Sri Rudram mantra, embodies the essence of cosmic healing and liberation. As we delve deeper into the mystical realms of this ancient chant, we uncover profound insights that transcend the mere repetition of words or phrases.

The Mahamrityunjay Mantra: My Divine Revelations

Since my childhood, life has been a challenge. But with the grace of Guruji, now I am on the divine path of bliss and light. Now, the light of the Mahamrityunjay Mantra is a true asset and light for me.

The Mahamrityunjay Mantra, nestled within the sacred verses of the Sri Rudram, is not merely a sequence of syllables or sounds. It is a divine revelation—a portal through which we can connect with the transcendental energy of Lord Shiva, the ultimate source of creation and dissolution.

Each intonation of the mantra reverberates with the essence of divine healing, protection, and liberation, guiding us on a transformative journey of self-realization.

In chanting the Mahamrityunjay Mantra with sincerity and devotion, practitioners not only seek healing and protection for themselves but also extend blessings to all beings. The vibrations of the mantra resonate with the cosmic energy of the universe, promoting peace, harmony, and well-being on both individual and collective levels.

Ultimately, the Mahamrityunjay Mantra and the teachings of Sri Amit Ray converge in their emphasis on compassion, healing, peace, and the well-being of all beings. By embodying these principles in our lives and practices, we can cultivate a world filled with love, kindness, and harmony, where every being can thrive and flourish.

The 108 Chakras and Chanting the Mahamrityunjay Mantra 108 times

There are 108 chakras inside the body, and 6 chakras outside the body. Chanting the Mahamrityunjay Mantra 108 times aligns with this symbolism of completeness and unity. The mantra is recited to seek protection, healing, and liberation from suffering, and chanting it 108 times is believed to amplify its transformative power.

Each repetition of this mantra resonates with the energy of the chakras, helping to balance and align them, and facilitating the free flow of prana throughout the body.

In the tradition of Sri Amit Ray, chakras are not junction points of the nadis, they are divine yagya kundas.  Similarly, chanting the first Hymn of Rig Veda – Agni Suktam can purify and remove the blockages of your 108 Chakras.

The teachings of Sri Amit Ray are primarily focused on: 114 chakras, 72000 nadis, 108 Kriya yoga techniques, compassion, the interconnected cosmic consciousness of Sri Vidya, Sri Rudram, and a value-driven future society.

What is the Mahamrityunjay Mantra?

The Mahamrityunjay Mantra is a powerful Sanskrit chant dedicated to Lord Shiva, the supreme deity of transformation and destruction. Its composition is as follows: “ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्। उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्।।” (Om Tryambakam Yajamahe Sugandhim Pushti-Vardhanam | Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat ||). This mantra is a prayer for protection from the cycle of birth and death, and it invokes the healing energy of Lord Shiva.

The 108 Chakras Courses

Why chant the Mahamrityunjay Mantra?

Chanting the Mahamrityunjay Mantra have numerous benefits for the mind, body, and spirit. It is said to bestow protection from accidents, illnesses, and untimely death. Additionally, it promotes physical and mental well-being, instilling a sense of calmness and inner peace.

How to chant the Mahamrityunjay Mantra?

To chant the Mahamrityunjay Mantra, find a quiet and sacred space where you can sit comfortably. Close your eyes and take a few deep breaths to center yourself. Then, begin chanting the mantra with sincerity and devotion, allowing its sacred vibrations to resonate within you. You can chant it aloud or silently, focusing on the sound and meaning of each syllable.

When should you chant the Mahamrityunjay Mantra?

The Mahamrityunjay Mantra can be chanted at any time of the day, but it is especially auspicious to recite it during early morning or evening meditation sessions. Some people also choose to chant it during times of difficulty or distress, seeking solace and guidance from Lord Shiva.

Where can you chant the Mahamrityunjay Mantra?

You can chant the Mahamrityunjay Mantra anywhere, whether you’re at home, in nature, or at a place of worship. The key is to find a serene and peaceful environment where you can connect with the divine energy of Lord Shiva.

Techniques for chanting

There are several techniques you can use to enhance your chanting practice:

  1. Japa: Remembering and chanting the mantra aloud or silently a specific number of times, using a mala (prayer beads) to keep count.
  2. Visualization: Visualize Lord Shiva’s healing energy flowing through your entire being as you chant the mantra, cleansing and purifying you on all levels.
  3. Breathwork: Coordinate your breath with the chanting, inhaling deeply as you silently recite “Om Tryambakam” and exhaling as you recite the remaining portion of the mantra.

Sri Rudram and the Mahamrityunjay Mantra

The Sri Rudram is primarily found in the Krishna Yajurveda, specifically in the Taittiriya Samhita, which is one of the oldest and most revered texts in the Vedic tradition. It is believed to have been composed by the ancient sages and rishis who were deeply attuned to the cosmic energies and the divine essence of Lord Rudra.

The Sri Rudram consists of two parts: the Namakam and the Chamakam. The Namakam comprises verses that extol the various attributes and manifestations of Lord Rudra, invoking his blessings for protection, prosperity, and liberation from suffering. The Mahamrityunjay Mantra is situated in the concluding section of the Namakam part of the Sri Rudram mantra.

Sri Rudram

Sri Rudram

The Chamakam, on the other hand, is a series of prayers that express the devotee’s heartfelt desires and aspirations, seeking fulfillment in all aspects of life.

Benefits of  Mahamrityunjay Mantra

Moreover, the Mahamrityunjay Mantra is deeply connected to the concept of healing on multiple levels. Its vibrations penetrate the subconscious mind, dissolving negative thought patterns and promoting a sense of balance and harmony within the individual. It is said to rejuvenate the body, mind, and spirit, fostering a state of holistic well-being.

Promotes physical healing and well-being.

Provides protection from accidents, illnesses, and untimely death.

Instills a sense of calmness and inner peace.

Facilitates spiritual growth and transformation.

Dissolves negative energies and thought patterns.

Variations and adaptations of the Mahamrityunjay Mantra exist, allowing practitioners to customize their practice according to their specific needs and goals. Some may choose to chant the mantra a specific number of times or 108 times each day, while others may incorporate it into their daily meditation routine.


The Mahamrityunjay Mantra stands as a timeless wisdom of healing and transformation, offering solace and strength to those who seek its divine blessings. By embracing this sacred practice with an open heart and mind, one can unlock the doors to spiritual growth, inner peace, and eternal bliss.

Regardless of the approach, the key lies in chanting with sincerity, devotion, and intention, allowing the mantra to work its magic on a deep and profound level. I encourage you to incorporate the chanting of the Mahamrityunjay Mantra into your daily routine, allowing its potent vibrations to illuminate your path and guide you towards a life of profound fulfillment and purpose.

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