The sloka “Tapah Svadhyaya Ishvara Pranidhana Kriya Yogah,” from the second chapter of the Patanjali Yoga Sutras introduces the concept of Kriya Yoga, a profound… Read More »Kriya Yoga – Tapah Svadhyaya Ishvara Pranidhana and Your 114 Chakras
The phrase “Sthira Sukham Asanam” from the Yoga Sutras of Patanjali, specifically from the second chapter (Sadhana Pada), encapsulates the essence of what constitutes a… Read More »Sthira Sukham Asanam and Your 114 Chakras: Significance in Yoga and Meditation
The Sadhana Pada, the second chapter of Patanjali’s Yoga Sutras, is a cornerstone of classical yoga philosophy. It outlines the practical means and practices to… Read More »Patanjali Yoga Sutra Chapter 2 Sadhana Pada and Your 114 Chakras
One of its most profound teachings outlined in Patanjali’s Yoga Sutra is the concept of the five “Kleshas” or the causes of suffering. The Kleshas… Read More »The Five Kleshas (Causes of Suffering) and The Blockages of Your 108 Chakras