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Elizabeth Martin

Elizabeth, PhD is an author, educator, and a specialist on stress management, positive psychology, chakras, energy channels, yoga psychology, relationships, and emotional wellbeing.

Kara Nyasa Mantras and Your 108 Chakras

The term “Nyasa” meaning “to place” or “to purify.” In the context of Hindu spirituality of yoga, and Tantra, “Nyasa” refers to a ritualistic practice of placing or consecrating specific parts of the body with particular mantras (sacred chants) and gestures. This practice is aimed at invoking and channeling divine energies, aligning oneself with the sacred, and purifying the mind, body, and spirit.

Kara Nyasa

Kara Nyasa

“With Kara Nyasa, the mantras are like a compass, guiding your touch to awaken the sacred divinity of your 108 chakras—an odyssey of spiritual transformation.” – Sri Amit Ray

Nyasa is assocated with the 108 chakras in your body system. In 2005, Guruji, Sri Amit Ray introduced the 108 chakras to the world as a subset of the 114 chakras to cover the total neuropsychology, human mind, body, and spiritual experiences. He introduces the names, locations, functions, mantras, and awakenings of the 108 chakras.

To do proper kara nyasa, you need to activate your hand chakras with the core chakra mantra. The core chakra mantra varies from person to person, and it is given by Guruji,  Sri Amit Ray during 114 chakra initiation.

The concept of 108 chakras offers a unique and innovative perspective on the traditional understanding of energy centers in the human body. Each of these chakras could have specific functions, including the regulation of emotions, the facilitation of physical well-being, and the enhancement of spiritual awareness.Read More »Kara Nyasa Mantras and Your 108 Chakras

So Hum Ajapa Gayatri Mantra Meditation and Your 108 Chakras

What is the “So Ham” mantra? Why are “So Ham” and “Ham So” mantras so powerful? How are they related to your 108 chakras? According to Guruji, Sri Amit Ray, the mantra resonates with many of the 108 chakras in the body, which are energy centers that play a vital role in our spiritual and physical well-being.

In the fast-paced world there is a timeless practice that offers serenity and a profound sense of self-awareness. “So-Ham Ajapa Gayatri” meditation—a path to self-discovery and spiritual awakening that transcends the chaos of our external world. It has many links to your 108 chakras in the body.

Well, let me introduce you to a beautiful and powerful meditation technique called “So-Ham Ajapa Gayatri.” This mantra meditation can help you find peace, clarity, and a deeper connection to the universe.

So-Ham Ajapa Gayatri Meditation and Your 108 Chakras

So-Ham Ajapa Gayatri Meditation and Your 108 Chakras

Read More »So Hum Ajapa Gayatri Mantra Meditation and Your 108 Chakras

Navaratri and Your 108 chakras

Navaratri is a great time to go inside, connect with your 108 chakras, and become one with your divine awareness. Whether you’re new to Navaratri or looking to make your observance more meaningful, here’s a guide to the best way to celebrate this sacred festival.

During Navaratri, you have a great opportunity to explore the depths of your own being, make a connection with all 108 of your chakras, and open the door to your divine consciousness.

“Navaratri is a great opportunity to explore the depths of your inner being, make a connection with all 108 of your chakras, and open the door to your divine cosmic consciousness.”  – Sri Amit Ray

Navaratri is a great opportunity to explore your 108 of your chakras.

Your energy centers can be brought into harmony, so preparing the path for spiritual awakening and inner transformation, if you identify yourself with the goddesses and the attributes that are linked with them. You can learn the 108 chakras names, locations, and functions to explore them in deep.Read More »Navaratri and Your 108 chakras

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