Sthira Sukham Asanam and Your 114 Chakras: Significance in Yoga and Meditation
The phrase “Sthira Sukham Asanam” from the Yoga Sutras of Patanjali, specifically from the second chapter (Sadhana Pada), encapsulates the essence of what constitutes a… Read More »Sthira Sukham Asanam and Your 114 Chakras: Significance in Yoga and Meditation