Tag: Patanjali’s Yoga Sutras

Sthira Sukham Asanam and Your 114 Chakras: Significance in Yoga and Meditation

• by Elizabeth Martin
• July 7, 2024December 4, 2024

The phrase “Sthira Sukham Asanam” from the Yoga Sutras of Patanjali, specifically from the second chapter (Sadhana Pada), encapsulates the essence of what constitutes a… Read More »Sthira Sukham Asanam and Your 114 Chakras: Significance in Yoga and Meditation

Patanjali Yoga Sutra Chapter 2 Sadhana Pada and Your 114 Chakras

• by Elizabeth Martin
• July 7, 2024December 4, 2024

The Sadhana Pada, the second chapter of Patanjali’s Yoga Sutras, is a cornerstone of classical yoga philosophy. It outlines the practical means and practices to… Read More »Patanjali Yoga Sutra Chapter 2 Sadhana Pada and Your 114 Chakras