Elizabeth, PhD is an author, educator, and a specialist on stress management, positive psychology, chakras, energy channels, yoga psychology, relationships, and emotional wellbeing.
Sri Amit Ray first introduced the 114 chakra system to the world in 2005. Sri Amit Ray’s 114 chakra system is considered better than the… Read More »What are the main benefits of the Ray 114 chakra system?
Sri Amit Ray discovered the 114 chakras during his deep meditations in the Himalayas in 2005. Through profound spiritual exploration and meditation, he identified, located,… Read More »How Sri Amit Ray Discovered the 114 Chakras
The Devi Mahatmya, a foundational text of Shaktism within the Markandeya Purana, celebrates the supremacy of the Divine Feminine through the narrative of Goddess Durga’s… Read More »Ashta Matrikas in the Devi Mahatmya and Matrika Nyasa
The Shami tree, deeply rooted in Indian tradition and mythology, holds profound symbolic significance not only in cultural and religious contexts but also when viewed… Read More »The Sacred Shami Tree and Your Seven Chakras
In the rich and ancient tradition of Indian spiritual practices, Sri Vidya holds a revered place as a supreme path to divine wisdom and self-realization.… Read More »Sri Vidya Initiation: In the Tradition of Sri Amit Ray
The term “Hiranyagarbha” is composed of two Sanskrit words: “hiranya,” meaning “gold” or “knowledge,” and “garbha,” meaning “womb.” Therefore, Hiranyagarbha symbolizes the “golden womb” that… Read More »Hiranyagarbha Suktam and Hiranyagarbha Meditation and Your 114 Chakras
Sri Amit Ray’s analogy of a tree offers a profound and holistic way to understand the chakra system, emphasizing the interconnectedness and importance of all… Read More »Sri Amit Ray’s Tree Analogy: A Holistic Understanding of the 114 Chakras
The sloka “Tapah Svadhyaya Ishvara Pranidhana Kriya Yogah,” from the second chapter of the Patanjali Yoga Sutras introduces the concept of Kriya Yoga, a profound… Read More »Kriya Yoga – Tapah Svadhyaya Ishvara Pranidhana and Your 114 Chakras
The phrase “Sthira Sukham Asanam” from the Yoga Sutras of Patanjali, specifically from the second chapter (Sadhana Pada), encapsulates the essence of what constitutes a… Read More »Sthira Sukham Asanam and Your 114 Chakras: Significance in Yoga and Meditation
The Sadhana Pada, the second chapter of Patanjali’s Yoga Sutras, is a cornerstone of classical yoga philosophy. It outlines the practical means and practices to… Read More »Patanjali Yoga Sutra Chapter 2 Sadhana Pada and Your 114 Chakras